-It is a superior source of antioxidants, even better than red wine, grape juice, cranberry juice, blueberry juice, green tea, vitamins C & E. According to Dr. Michael Davidson, MD, "It's the concentration of the polyphenols that appear to make pomegranate juice the most potent antioxidant in nature."
-It is GREAT for cardiovascular health and prostate health. If you want to read more, go here.
Since I have been dieting, I am adding it to the copious amounts of water I am trying to drink! It is certainly a lot more helpful than all the diet soda I used to drink. It gives the water just enough flavor to help me enjoy ....I don't like to drink a lot of water, especially the amounts recommended! So this helps!
My daughter loves it, too, and I have encouraged her to drink it....every teen can use more nutrition, right???
Other items of the day.....I want to thank Kathy, at Mimi's Garden, so much for mentioning me on her blog and honoring me with this award......she's a sweetheart! go check her out.
This Blog:
"Contains Brilliant Content and/or Design"
and/or
"It's Creator Has Been An Encouragement To Me"And ALSO! My oven is fully restored.....I am trying out the cleaning cycle as I blog, to make sure that is all squared away. Of course, I am not naive enough to think that ONE cleaning cycle will have it sparkly clean.....it will probably take a couple of cycles. So, I am thinking I may have a BAKE-O-RAMA.....to celebrate! It's going to get a little cooler in our area at the end of the week, and I am going to bake something! What shall it be? Apple cake, muffins, biscuits?????? Check back to see what I decide! And I'll be glad to share any recipes.......Take care and have a great day.
I am finishing up my Fall decor, and will share a few little vignettes in a day or so....
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